
Special Events & Curated Sessions
We love crafting intentional time and space at the sauna. Our goal is to provide experiences where everyone feels welcome. If you're new to sauna and unsure what to expect with a community session, we invite you to experience a guided sauna or one of the curated sessions.

Full Moon Sauna & Guided Reflection
Let’s take a collective pause, take time to breathe, and see what needs to be released. There will be an illumination card pull to get your intuition going, time and space for journaling, movement, and of course, the magic of sweating it out in the sauna ✨
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You are encouraged to bring a journal, a comfortable robe/sweater for your cool-down rounds, and any other elements that feel supportive to you.
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Special Event pricing $45 per person. Reserve your spot. Space is limited to 8 participants.

Iceberg Sessions
Men's Sauna
​In a world where many men have learned to keep their feelings below the surface, the Iceberg Sessions invite you to melt the ice and embrace vulnerability. These peer-to-peer gatherings create a safe space for you to practice sharing your emotions, connect with others, and learn new ways to navigate life's joys and challenges.
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A community where everyone is on a learning and growing journey together. Hosted by a facilitator, but no hierarchy exists. Each week, we'll delve into a specific topic, inviting members to share their thoughts and stories. While connections may form over time, there's no obligation to attend every week – drop in as you wish.
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Tuesday evenings, twice a month. Click the button below for dates, times, and pricing.

Sweaty Betty Sauna Sessions for women and nonbinary folx
​This is a time and space for cis women, trans women, and non-binary/genderqueer folx to rest, reset, and SWEAT IT OUT!
Take your time cycling through rounds in the hot room, cool down rounds, and hydration. A Nordic Night host will prepare and maintain the wood burning stove. You get to sit back and relax.

New Moon
Reflect, Renew, and Align ✨
Step into the sacred energy of the New Moon and allow yourself a moment to pause, breathe, and reconnect. This is your time to plant seeds of intention, let go of what no longer serves, and align with the quiet power of new beginnings.
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Reflect on what’s calling for your attention during this potent phase. Release tension and stagnant energy as we sweat it out in the sauna. Renew your spirit through a guided meditation, movement, and intention setting.
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Love This Life: A Journey to Self-Love & Renewal
It’s time to break up with outdated habits and step into a life that you truly love—one that feels aligned, vibrant, and fully your own. This four-week series is for anyone ready to deepen their connection to themselves, embrace change, and cultivate a daily life that feels nourishing and expansive.
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Through guided breathwork, reflection, and intentional practices, you’ll begin to shift patterns, release what no longer serves you, and create space for self-love, presence, and joy.

Connection
Guided Sauna Experience
Connect with the one(s) you love
Step into the warmth of the sauna and a space of deep connection. This guided session is designed for couples, close friends, or loved ones who want to share an intentional experience of presence, relaxation, and renewal. Whether you’re looking to reignite the spark, strengthen your bond, or simply be present together, this is your time to slow down and reconnect.​

Guided Private Event Sauna
This 90 Minute guided sauna experience can be tailored to you and your group. Tell us more about your gathering and we would happy to accommodate.
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Guided Session Ideas
New to Sauna
Celebrate & Sweat
Pause & Reflect
Women's Circle​
Letting Go
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Call us to discuss your preferred day and time.

Let's collaborate!
Do you have an idea for a special event or want to host a group? Let's connect!
Email us at info@nordicnightsauna.com