nordicnightsaunaJul 83 minSauna and InteroceptionMany things in this world cause intense sensations we perceive and feel. In my work as a physical therapist, much of this discussion...
nordicnightsaunaJun 21 minThe magic of saunaWhat happens in community sauna is more than just physiological. It's more than just sweating, more than an endorphin release, more than...
nordicnightsaunaJan 222 minSauna as a capable holding spaceOur vision is to improve and expand people's lives by facilitating connection to one's self and to one's community through uniquely...
nordicnightsaunaJan 221 minWhy we chose the name Nordic NightThe name Nordic Night was chosen in part to represent The Polar Night, a phenomenon in the regions of the polar circle where the sun...