top of page


The Gentle Power of Fire Cupping: A Sacred Release
There is a quiet magic in the process of fire cupping—a moment of deep connection between body, breath, and space. Here at our community...

nordicnightsauna
Aug 142 min read


A Different Kind of Night Out
Sauna gives us something we’re all craving more of these days—connection. One of the ways we often build connection? Through drinking....

nordicnightsauna
Jul 252 min read
Beyond the "Hot Box:" What Science Says about the Magic of Sauna.
Hey everyone! Nicole here, bringing you some info on two of my favorite things: science and sauna. We often talk about how amazing it...

nordicnightsauna
Jun 103 min read
Iceberg Session; Exploring Friendship
I arrived at the sauna feeling nervous to host my first Iceberg Session. After settling into the warm lighting of the geodesic dome with...

nordicnightsauna
Mar 16, 20242 min read


Sauna and Interoception
Many things in this world cause intense sensations we perceive and feel. In my work as a physical therapist, much of this discussion...

nordicnightsauna
Jul 8, 20233 min read


The magic of sauna
What happens in community sauna is more than just physiological. It's more than just sweating, more than an endorphin release, more than...

nordicnightsauna
Jun 2, 20231 min read


Sauna as a capable holding space
Our vision is to improve and expand people's lives by facilitating connection to one's self and to one's community through uniquely...

nordicnightsauna
Jan 22, 20232 min read


Why we chose the name Nordic Night
The name Nordic Night was chosen in part to represent The Polar Night, a phenomenon in the regions of the polar circle where the sun...

nordicnightsauna
Jan 22, 20231 min read
Get the Latest News to Your Inbox
Be the first to know about new sauna sessions, upcoming events, community partnerships, and the Nordic Night journey.
bottom of page
_edited.png)