nordicnightsaunaMar 162 min readIceberg Session; Exploring FriendshipI arrived at the sauna feeling nervous to host my first Iceberg Session. After settling into the warm lighting of the geodesic dome with...
nordicnightsaunaJul 8, 20233 min readSauna and InteroceptionMany things in this world cause intense sensations we perceive and feel. In my work as a physical therapist, much of this discussion...
nordicnightsaunaJun 2, 20231 min readThe magic of saunaWhat happens in community sauna is more than just physiological. It's more than just sweating, more than an endorphin release, more than...
nordicnightsaunaJan 22, 20232 min readSauna as a capable holding spaceOur vision is to improve and expand people's lives by facilitating connection to one's self and to one's community through uniquely...
nordicnightsaunaJan 22, 20231 min readWhy we chose the name Nordic NightThe name Nordic Night was chosen in part to represent The Polar Night, a phenomenon in the regions of the polar circle where the sun...