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Beyond the "Hot Box:" What Science Says about the Magic of Sauna.

Hey everyone! Nicole here, bringing you some info on two of my favorite things: science and sauna. We often talk about how amazing it...

Jun 104 min read

I arrived at the sauna feeling nervous to host my first Iceberg Session. After settling into the warm lighting of the geodesic dome with...

Mar 16, 20242 min read

Many things in this world cause intense sensations we perceive and feel. In my work as a physical therapist, much of this discussion...

Jul 8, 20233 min read

What happens in community sauna is more than just physiological. It's more than just sweating, more than an endorphin release, more than...

Jun 2, 20231 min read

Our vision is to improve and expand people's lives by facilitating connection to one's self and to one's community through uniquely...

Jan 22, 20232 min read

The name Nordic Night was chosen in part to represent The Polar Night, a phenomenon in the regions of the polar circle where the sun...

Jan 22, 20231 min read

Be the first to know about new sauna sessions, upcoming events, community partnerships, and the Nordic Night journey.